Get IN Touch
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Mon: 6am – 9pm
Tue: 6am – 9pm
Wed: 6am – 9pm
Thu: 6am – 9pm
Fri: 6am – 9pm
Do I Get Classes with my membership
Yes with the ONE membership you will receive 2 group classes per week due to covid – 19 social distancing measures. Once these measures get relaxed 3 classes can be expected.
What the difference between focus groups and motivation classes
Focus group classes are aimed towards helping clients improve particular skills. These classes consist of small groups ( 5 people) and have been designed to offer extensive coaching support. These classes focus on a range of areas such as, olympic lifting, gmnastics work, and strong men programmes.
How do i sign up
Due to the recent coronorvirus pandemic we are manually assigning memberships due to limited numbers. If you are interested in becoming a member please email us with the membership plan you wish to start.