Just Move Programme

£15.99 / month

Take your first easy steps to fitness. Create and develop positive habits which will enable you to overcome your personal fears and reach your personal goals. Improve your movement and protect yourself against chronic disease. Give yourself the opportunity you deserve.Starting with simple bodyweight movements we will program you through the fundamental movements of fitness.

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Take your first easy steps to fitness. Create and develop positive habits which will enable you to overcome your personal fears and reach your personal goals. Improve your movement and protect yourself against chronic disease. Give yourself the opportunity you deserve.Starting with simple bodyweight movements we will program you through the fundamental movements of fitness.

Focus on your ability level, whether you’re a beginner or advanced, your only competition will be yourself.

The program will take you through daily level appropriate workouts and movement proving to you that you can do it!

We will give you live notifications to keep you on track. Video demos to make sure your doing it right and a message service to keep in contact with your coach.

Are you looking for an easy way to change your life? Follow our program and you will be surprised how far your body will take you.

Moving well is something that will keep you living for longer, do not wait until tomorrow it will be too late!

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