Classes & Programs
classes
Move.
One Classes
Our one classes are included in our membership. These classes are a perfect way to get you moving well and hit that intensity level. Designed and delivered by our qualified coaching team, you will find each class can be scaled to your ability.
Focus Groups
Focus group options enable individuals to participate in small 5 person groups focused towards improving a specific skill or style of training. For example, our olympic weightlifting group will help those who aren’t yet confident improve their barbell lifts.
Personal training
We provide personal trainining sessions for a 1:1 experience with clients. This helps us completely tailor your fitness expereince based on your curent level and desired outcomes. Our personal training sessions can be booked via the button below.
Open Gym
Use any part of the gym, at any time. Open gym access is provided to all those whom hold a membership. Simply use the gym when and how you wish. The functional fitness area and accessory area allow members to diversify their training regimes.
Programmes we provide
Weight Loss
Strength training
Intervals
Barbell
Gymnastics
Functional Fitness
Your First Class is on Us
One Membership
Access all Classes
Membership
ONE PLAN- 6 month contract
- Access to functional Fitnesses Area
- Access to functional Accessory Area
- Including Classes
- * Due to current goveremnt restrictions the classes are limited to 2 per week