Classes & Programs

classes

Move.

One Classes

Our one classes are included in our membership. These classes are a perfect way to get you moving well and hit that intensity level. Designed and delivered by our qualified coaching team, you will find each class can be scaled to your ability. 

Focus Groups 

 Focus group options enable individuals to participate in small 5 person groups focused towards improving a specific skill or style of training. For example, our olympic weightlifting group will help those who aren’t yet confident improve their barbell lifts.

Personal training

We provide personal trainining sessions for a 1:1 experience with clients. This helps us completely tailor your fitness expereince based on your curent level and desired outcomes. Our personal training sessions can be booked via the button below.

Open Gym 

Use any part of the gym, at any time. Open gym access is provided to all those whom hold a membership. Simply use the gym when and how you wish. The functional fitness area and accessory area allow members to diversify their training regimes.

Programmes we provide

Weight Loss
Strength training
Intervals
Barbell
Gymnastics
Functional Fitness

Your First Class is on Us

 

One Membership

Access  all Classes 

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